Aquatic Therapy
Aquatic Therapy
Aquatic Therapy, also known as Hydrotherapy, is one of the most effective forms of physiotherapy for individuals who experience pain during regular exercise. At A&R Rehab, we use warm-water therapy pools to reduce pressure on joints and muscles, allowing patients to move comfortably and recover faster.
How Aquatic Therapy Works
Water provides natural support, buoyancy, resistance, and warmth — which:
Reduces stress on joints
Improves mobility and flexibility
Encourages pain-free movement
Enhances strength and balance without risk of injury
Aquatic therapy is especially beneficial for patients who struggle with weight-bearing exercises on land.